Programs

Join us for an engaging workshop in observance of Self-Awareness month, designed to enhance your personal growth and boost your self-esteem. Through a combination of interactive activities, guided reflections, and group discussions, you will explore your values, beliefs, and emotions at your current life stage. This workshop, led by a seasoned mental health clinician, will help you identify your strengths and areas of potential growth, empowering you to make informed decisions, practice better self-care, and foster healthier relationships.